Meet Fran Niall |
Fran Niall is a dedicated and experienced holistic therapist at Holistics for Health, located in the serene surroundings of Stowmarket and Haughley, Suffolk. With a profound passion for natural healing and well-being, Fran has honed her skills in a variety of therapeutic practices, offering her clients a holistic approach to health and relaxation.
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INDIAN HEAD MASSAGE
FACIAL REJUVENATION MASSAGE THAI HAND AND FOOT MASSAGE LYMPHATIC DRAINAGE MASSAGE |
PREGNANCY MASSAGE
REFLEXOLOGY ACU SOUND THERAPY CRYSTAL CHAKRA AND HEALING THERAPY |
Indian Head Massage with Fran offers a rejuvenating experience, designed to relax and revitalize both the mind and body. This ancient Ayurvedic therapy targets key areas of the head, neck, and shoulders, promoting a sense of peace and well-being.
During your session with Fran, you will experience the soothing benefits of this therapeutic massage. Fran, a skilled practitioner, begins the treatment with gentle pressure and rhythmic movements to help release tension and stress built up in the upper body. This approach not only alleviates physical discomfort but also aids in improving blood circulation, which can enhance mental clarity. |
Reflexology with Fran is a rejuvenating and holistic experience that brings relaxation and balance to both the body and mind. As an expert reflexologist, Fran uses specific techniques to apply pressure to particular points on the feet which correspond to different organs and systems within the body. This therapeutic practice aims to promote health and wellness by improving circulation, reducing stress, and alleviating pain. During a session with Fran, you can expect a serene environment where calming music and soothing aromas set the stage for healing. Fran takes the time to understand your individual needs and concerns, ensuring a personalised approach that targets areas requiring attention.
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Experiencing a Thai hand and foot massage with Fran is a rejuvenating journey that blends traditional techniques with a personalised touch creating a unique and soothing experience. The session begins with a warm welcome, setting the stage for relaxation. Fran uses a blend of gentle stretching, acupressure, and reflexology to target key pressure points on your hands and feet. This combination not only alleviates stress and tension but also promotes better circulation and overall well-being. Throughout the treatment, Fran tailors her approach to your specific needs, ensuring that each movement contributes to a sense of balance and tranquility.
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Lymphatic drainage massage can be beneficial for a variety of individuals seeking to manage stress and promote overall wellness. It can also be helpful for athletes looking to improve performance and recovery. During your lymphatic drainage massage Fran will use light, rhythmic strokes to encourage the movement of lymph fluid toward the lymph nodes. The gentle pressure and rhythmic movements are designed to reduce blockages and improve the overall efficiency of the lymphatic system. Regular lymphatic drainage massages can reduce swelling and edema, boost immune function, promote relaxation and relieve stress as well as improving circulation and detoxification.
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Facial rejuvenation massage with Fran is a holistic approach to skincare that not only enhances your complexion but also promotes relaxation and well-being. Fran, a skilled and experienced practitioner, employs a variety of techniques designed to invigorate the facial muscles, stimulate circulation, and encourage lymphatic drainage. This gentle yet effective massage can help reduce the appearance of fine lines and wrinkles, improve skin tone, and restore a youthful glow.
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Acu sound therapy, often referred to as sound healing, is a therapeutic practice that uses sound frequencies and vibrations to promote physical, emotional, and spiritual healing. This approach is grounded in the belief that sound can have profound effects on the body and mind, aligning with ancient practices found in many cultures worldwide. Sound healing operates on the principle that different frequencies can influence our body's energy fields. By using specific tones Fran aims to restore balance and harmony within the body. Sound healing aims to reduce stress, lower blood pressure and improve overall physical health. The vibrations can help release tension in muscles and promote relaxation.
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Crystal healing is a complementary therapy that involves using the natural energy of crystals to promote physical, emotional, and spiritual well-being. This practice is based on the belief that crystals, with their unique vibrational frequencies, can interact with the human energy field to balance and align the body's energy centers, also known as chakras. Different crystals are believed to have distinct properties. For example, amethyst is thought to promote calmness and clarity, rose quartz is associated with love and emotional healing, and citrine is known for boosting energy and motivation.
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Pregnancy is a miraculous journey filled with excitement and anticipation, but it can also come with its fair share of physical discomforts. Pregnancy massage is a wonderful way to alleviate some of these discomforts and provide expectant mothers with a sense of relaxation and well-being.
As the body undergoes significant changes during pregnancy, many women experience discomforts such as back pain, swollen ankles, and sore muscles. Pregnancy massage in the second trimester (after 14 weeks) can help alleviate these issues by increasing circulation and reducing muscle tension. This can provide relief from common pregnancy-related aches and pains. |
Massage therapy can be an incredibly beneficial practice for individuals living with dementia. Fran's therapeutic touch can offer several significant advantages for both their mental and physical well-being. Individuals with dementia often experience heightened levels of anxiety and agitation. Massage can help calm the nervous system, promoting relaxation and reducing stress levels. Many people living with dementia struggle with disrupted sleep. Regular massage sessions may help regulate sleep by promoting relaxation and easing tension, leading to more restful and consistent sleep.
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Holistics for Health
The Refinery Station Yard Needham Market IP6 8AS Mobile - 07549 175052 Email - [email protected] Website designed & created by Hannah Lawrence |