Healing & Relaxation with
Holistics for Health in Suffolk
Healing & Relaxation with
EXPERIENCE HEALING WITH HOLISTICS FOR HEALTH
Meet Fran Niall
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Fran Niall is a dedicated and experienced holistic therapist at Holistics for Health, located in the serene surroundings of Stowmarket and Haughley, Suffolk. With a profound passion for natural healing and well-being, Fran has honed her skills in a variety of therapeutic practices, offering her clients a holistic approach to health and relaxation.
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Fran's journey into the world of holistic therapies began over a decade ago, inspired by her interest in alternative medicine and the mind-body connection. She believes in the power of natural healing techniques and their ability to promote balance and rejuvenation in the body and mind. Over the years, Fran has expanded her expertise, becoming proficient in several modalities, including Indian Head Massage, Reflexology, Acu Sound Therapy, and Crystal Healing.
In her therapy room, Fran creates a tranquil and welcoming environment where clients can unwind and experience the restorative benefits of her treatments. Her Indian Head Massages are renowned for relieving stress and tension, while her Reflexology sessions target specific pressure points to enhance overall wellness and energy flow. Fran's Acu Sound Therapy integrates sound frequencies to promote deep relaxation and healing, and her Crystal Healing practice uses the vibrational energy of crystals to align and harmonize the body's energy centers.
Fran is committed to continuing her education in holistic therapies, regularly attending workshops and seminars to stay updated with the latest techniques and findings in the field. Her personalised approach ensures that each session is tailored to meet the unique needs of her clients, including those with dementia, fostering an atmosphere of trust and healing.
Whether you're looking to relieve stress, alleviate physical discomfort, or simply indulge in some self-care, Fran Niall at Holistics for Health in Suffolk is dedicated to guiding you on your journey to holistic well-being.
In her therapy room, Fran creates a tranquil and welcoming environment where clients can unwind and experience the restorative benefits of her treatments. Her Indian Head Massages are renowned for relieving stress and tension, while her Reflexology sessions target specific pressure points to enhance overall wellness and energy flow. Fran's Acu Sound Therapy integrates sound frequencies to promote deep relaxation and healing, and her Crystal Healing practice uses the vibrational energy of crystals to align and harmonize the body's energy centers.
Fran is committed to continuing her education in holistic therapies, regularly attending workshops and seminars to stay updated with the latest techniques and findings in the field. Her personalised approach ensures that each session is tailored to meet the unique needs of her clients, including those with dementia, fostering an atmosphere of trust and healing.
Whether you're looking to relieve stress, alleviate physical discomfort, or simply indulge in some self-care, Fran Niall at Holistics for Health in Suffolk is dedicated to guiding you on your journey to holistic well-being.
Member of the International Guild of Complementary Therapists
Holistic Treatments
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INDIAN HEAD MASSAGE
FACIAL REJUVENATION MASSAGE THAI HAND AND FOOT MASSAGE LYMPHATIC DRAINAGE MASSAGE |
PREGNANCY MASSAGE
REFLEXOLOGY ACU SOUND THERAPY CRYSTAL CHAKRA AND HEALING THERAPY |
MASSAGE FOR PERSONS LIVING WITH DEMENTIA
Community sessions available and special rates for groups.
GIFT VOUCHERS ARE ALSO AVAILABLE IN ANY DENOMINATIONS OR FOR A SPECIFIC TREATMENT.
Contact Fran for more details.
Contact Fran for more details.
TREATMENTS EXPLAINED
Indian Head Massage
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Indian Head Massage with Fran offers a rejuvenating experience, designed to relax and revitalize both the mind and body. This ancient Ayurvedic therapy targets key areas of the head, neck, and shoulders, promoting a sense of peace and well-being.
During your session with Fran, you will experience the soothing benefits of this therapeutic massage. Fran, a skilled practitioner, begins the treatment with gentle pressure and rhythmic movements to help release tension and stress built up in the upper body. This approach not only alleviates physical discomfort but also aids in improving blood circulation, which can enhance mental clarity. |
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The Indian Head Massage is known for its ability to reduce anxiety and improve sleep quality. With Fran's expert touch, you will find yourself drifting into a state of deep relaxation, where the worries of the day seem to melt away. Her technique also stimulates lymphatic drainage, which can improve the immune system and detoxify the body.
Whether you're seeking relief from headaches, insomnia, or simply wanting to indulge in a calming experience, a session with Fran is sure to leave you feeling refreshed and invigorated. Experience the profound benefits of Indian Head Massage and allow Fran to guide you on a journey of holistic healing.
30 mins - £25.00
45 mins - £35.00
Whether you're seeking relief from headaches, insomnia, or simply wanting to indulge in a calming experience, a session with Fran is sure to leave you feeling refreshed and invigorated. Experience the profound benefits of Indian Head Massage and allow Fran to guide you on a journey of holistic healing.
30 mins - £25.00
45 mins - £35.00
Reflexology
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Reflexology with Fran is a rejuvenating and holistic experience that brings relaxation and balance to both the body and mind. As an expert reflexologist, Fran uses specific techniques to apply pressure to particular points on the feet which correspond to different organs and systems within the body. This therapeutic practice aims to promote health and wellness by improving circulation, reducing stress, and alleviating pain. During a session with Fran, you can expect a serene environment where calming music and soothing aromas set the stage for healing. Fran takes the time to understand your individual needs and concerns, ensuring a personalised approach that targets areas requiring attention.
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Whether you're seeking relief from chronic pain, stress management, or simply a moment of tranquility, reflexology with Fran offers a pathway to enhanced well-being. Fran's extensive knowledge and gentle touch make her sessions both effective and enjoyable, leaving you feeling refreshed and revitalised. Whether you're a long-time enthusiast of reflexology or a newcomer curious about its benefits, a session with Fran provides an opportunity to reconnect with your body's natural rhythms and restore harmony.
45 mins - £35.00
60 mins - £45.00
45 mins - £35.00
60 mins - £45.00
Thai Hand & Foot Massage
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Experiencing a Thai hand and foot massage with Fran is a rejuvenating journey that blends traditional techniques with a personalised touch creating a unique and soothing experience. The session begins with a warm welcome, setting the stage for relaxation. Fran uses a blend of gentle stretching, acupressure, and reflexology to target key pressure points on your hands and feet. This combination not only alleviates stress and tension but also promotes better circulation and overall well-being. Throughout the treatment, Fran tailors her approach to your specific needs, ensuring that each movement contributes to a sense of balance and tranquility.
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Her intuitive understanding of the body's energy lines allows her to release blockages and restore harmony, leaving you feeling revitalised and refreshed.
Whether you're seeking relief from daily stress or simply indulging in a moment of self-care, a Thai hand and foot massage with Fran is a delightful experience that nurtures both body and soul.
30 mins - £25.00
45 mins - £35.00
Whether you're seeking relief from daily stress or simply indulging in a moment of self-care, a Thai hand and foot massage with Fran is a delightful experience that nurtures both body and soul.
30 mins - £25.00
45 mins - £35.00
Lymphatic Drainage Massage
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Lymphatic drainage massage can be beneficial for a variety of individuals seeking to manage stress and promote overall wellness. It can also be helpful for athletes looking to improve performance and recovery. During your lymphatic drainage massage Fran will use light, rhythmic strokes to encourage the movement of lymph fluid toward the lymph nodes. The gentle pressure and rhythmic movements are designed to reduce blockages and improve the overall efficiency of the lymphatic system. Regular lymphatic drainage massages can reduce swelling and edema, boost immune function, promote relaxation and relieve stress as well as improving circulation and detoxification.
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Facial Rejuvenation Massage
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Facial rejuvenation massage with Fran is a holistic approach to skincare that not only enhances your complexion but also promotes relaxation and well-being. Fran, a skilled and experienced practitioner, employs a variety of techniques designed to invigorate the facial muscles, stimulate circulation, and encourage lymphatic drainage. This gentle yet effective massage can help reduce the appearance of fine lines and wrinkles, improve skin tone, and restore a youthful glow.
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During a session with Fran, you can expect a personalised experience tailored to your specific skin needs and concerns. She incorporates soothing oils and natural products to nourish and hydrate the skin, leaving you feeling refreshed and rejuvenated. The massage also includes acupressure points that help relieve tension and promote a sense of tranquility, making it not only a beauty treatment but a restorative experience for the mind and body.
Overall, a facial rejuvenation massage with Fran offers a perfect blend of relaxation and skincare benefits, providing a holistic approach to achieving healthy, radiant skin. Whether you're preparing for a special event or simply seeking a peaceful escape from the daily grind, this massage is a delightful indulgence that can enhance both your appearance and your mood.
60 mins - £40.00
Overall, a facial rejuvenation massage with Fran offers a perfect blend of relaxation and skincare benefits, providing a holistic approach to achieving healthy, radiant skin. Whether you're preparing for a special event or simply seeking a peaceful escape from the daily grind, this massage is a delightful indulgence that can enhance both your appearance and your mood.
60 mins - £40.00
Acu Sound Therapy
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Acu sound therapy, often referred to as sound healing, is a therapeutic practice that uses sound frequencies and vibrations to promote physical, emotional, and spiritual healing. This approach is grounded in the belief that sound can have profound effects on the body and mind, aligning with ancient practices found in many cultures worldwide. Sound healing operates on the principle that different frequencies can influence our body's energy fields. By using specific tones Fran aims to restore balance and harmony within the body. Sound healing aims to reduce stress, lower blood pressure and improve overall physical health. The vibrations can help release tension in muscles and promote relaxation.
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On an emotional and mental level, sound healing can help to alleviate anxiety, depression, and other mood-related issues. The calming effects of sound can help in creating a meditative state, enhancing mental clarity and emotional stability.
60 mins - £50.00
60 mins - £50.00
Crystal Chakra & Healing Therapy
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Crystal healing is a complementary therapy that involves using the natural energy of crystals to promote physical, emotional, and spiritual well-being. This practice is based on the belief that crystals, with their unique vibrational frequencies, can interact with the human energy field to balance and align the body's energy centers, also known as chakras. Different crystals are believed to have distinct properties. For example, amethyst is thought to promote calmness and clarity, rose quartz is associated with love and emotional healing, and citrine is known for boosting energy and motivation.
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Fran will place crystals on or around the body, often on chakra points, to facilitate healing. The idea is that the crystals interact with the body's energy field, helping to remove blockages and restore balance. Crystal healing can reduce stress, enhance relaxation, and improve mental clarity and focus. Some also report relief from physical ailments and emotional distress.
60 mins - £35.00
60 mins - £35.00
Pregnancy Massage
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Pregnancy is a miraculous journey filled with excitement and anticipation, but it can also come with its fair share of physical discomforts. Pregnancy massage is a wonderful way to alleviate some of these discomforts and provide expectant mothers with a sense of relaxation and well-being.
As the body undergoes significant changes during pregnancy, many women experience discomforts such as back pain, swollen ankles, and sore muscles. Pregnancy massage in the second trimester (after 14 weeks) can help alleviate these issues by increasing circulation and reducing muscle tension. This can provide relief from common pregnancy-related aches and pains. |
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Massage for persons living with Dementia
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Massage therapy can be an incredibly beneficial practice for individuals living with dementia. Fran's therapeutic touch can offer several significant advantages for both their mental and physical well-being. Individuals with dementia often experience heightened levels of anxiety and agitation. Massage can help calm the nervous system, promoting relaxation and reducing stress levels. Many people living with dementia struggle with disrupted sleep. Regular massage sessions may help regulate sleep by promoting relaxation and easing tension, leading to more restful and consistent sleep.
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The gentle touch and attention provided during a massage session with Fran can boost mood and foster a sense of comfort and connection, helping to alleviate feelings of loneliness and depression that may accompany dementia and massage improves blood circulation, which is crucial for overall health. It can also help relieve muscle tension and discomfort, providing physical relief and comfort.
60 mins - £50.00
60 mins - £50.00
GIFT VOUCHERS ARE ALSO AVAILABLE IN ANY DENOMINATIONS OR FOR A SPECIFIC TREATMENT.
Contact Fran for more details.
Contact Fran for more details.
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Holistics for Health
The Refinery Station Yard Needham Market IP6 8AS Mobile - 07549 175052 Email - [email protected] Website designed & created by Hannah Lawrence |
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