In 2017, I trained as a therapeutic counsellor, a journey that deepened my understanding of emotional well-being and gave me valuable tools that now naturally weave into the holistic treatments I offer. My training helps me hold space for others with greater compassion, sensitivity, and presence — especially during times of grief, loss, or emotional overwhelm.
Over the years, I’ve also had the privilege of volunteering with various organisations
including, Mind, Macmillan, Scout Association and The Samaritans, something that
continues to keep me grounded and connected to the wider community.
Outside of my practice, I find great joy in life’s simple pleasures, cooking, getting lost in a
good book, and listening to all kinds of music, which I find deeply emotive and healing in its own right.
Over the years, I’ve also had the privilege of volunteering with various organisations
including, Mind, Macmillan, Scout Association and The Samaritans, something that
continues to keep me grounded and connected to the wider community.
Outside of my practice, I find great joy in life’s simple pleasures, cooking, getting lost in a
good book, and listening to all kinds of music, which I find deeply emotive and healing in its own right.
I’m also blessed, in more recent years, to have found love the second time around, and I’m a proud grandparent to three beautiful grandchildren who keep me smiling (and on my toes!). One of my favourite shared pastimes? Playing crazy golf, laughter guaranteed!
Beyond one-to-one therapy, I’m passionate about creating supportive self-care workshops for adults. These monthly gatherings explore topics like body image, aromatherapy, crystals for health, meditation and mindfulness, journaling, and mood boards -offering gentle guidance to help you nurture confidence, awareness, and well-being in everyday life.
Beyond one-to-one therapy, I’m passionate about creating supportive self-care workshops for adults. These monthly gatherings explore topics like body image, aromatherapy, crystals for health, meditation and mindfulness, journaling, and mood boards -offering gentle guidance to help you nurture confidence, awareness, and well-being in everyday life.