|
Fran's comprehensive range of treatments is designed to cater to the diverse needs of all her clients, ensuring a holistic approach to well-being. Her expertise and dedication to natural health make each session a unique and rejuvenating experience.
|
|
Reconnect and Heal Session - £60 per hour or block of
3 sessions £150.00
I use a personalised blend of healing magic, think Reiki, Reflexology, Aromatherapy, and Acu sound therapy to help you gently unload what’s been weighing you down and calm your nervous system. My goal? To help you feel grounded and safe, all without the need to explain or overthink what you’re feeling, because sometimes, words just aren’t enough.
Every session I offer is uniquely tailored to you. How you show up physically, emotionally, and in your overall energy. I don’t work from a script; I meet you exactly where you are. Whether your grief feels like a heavy weight on your chest, tightness in
your body, or numbness in your heart, I shape the session around what you need in that moment. Together, we’ll work on releasing stuck emotions, soothing your nervous system, and restoring your connection to yourself and eventually to others. These sessions are a gentle pause, a little oasis of calm in a world that’s always rushing and a chance for you to just be.
What I’m really here for is holding space for your healing, helping you to find those pockets of peace, and guide you to reconnect with your own beautiful self, even when the world feels heavy on your shoulders.
Every session I offer is uniquely tailored to you. How you show up physically, emotionally, and in your overall energy. I don’t work from a script; I meet you exactly where you are. Whether your grief feels like a heavy weight on your chest, tightness in
your body, or numbness in your heart, I shape the session around what you need in that moment. Together, we’ll work on releasing stuck emotions, soothing your nervous system, and restoring your connection to yourself and eventually to others. These sessions are a gentle pause, a little oasis of calm in a world that’s always rushing and a chance for you to just be.
What I’m really here for is holding space for your healing, helping you to find those pockets of peace, and guide you to reconnect with your own beautiful self, even when the world feels heavy on your shoulders.
Lymphatic Drainage Massage – 1 hour - £45
Breathe Deep, Flow Smooth - Lymphatic Love for Your Body
This is a gentle, rhythmic massage that helps your body release excess fluid, support your immune system, and feel more at ease. But what I really love about this treatment is how calming, relaxing and nurturing it is. It’s ideal for anyone feeling physically heavy or emotionally weighed down. I work slowly, intuitively, and always with care, creating space for you to unwind fully while supporting your body’s natural rhythm. It’s subtle but powerful and often just what people need when they’re feeling ‘jumbled’.
This is a gentle, rhythmic massage that helps your body release excess fluid, support your immune system, and feel more at ease. But what I really love about this treatment is how calming, relaxing and nurturing it is. It’s ideal for anyone feeling physically heavy or emotionally weighed down. I work slowly, intuitively, and always with care, creating space for you to unwind fully while supporting your body’s natural rhythm. It’s subtle but powerful and often just what people need when they’re feeling ‘jumbled’.
Lymphatic Drainage - Face - 1 hour - £40
Lymphatic Drainage Massage for the face is a gentle, soothing technique that encourages the natural flow of lymphatic fluid, helping to reduce puffiness, detoxify the skin, and promote a healthy, radiant complexion. This specialized massage supports the body’s natural cleansing system by stimulating lymph nodes and improving circulation in the facial area. Benefits include reduced swelling, diminished dark circles, relief from sinus congestion, and an overall refreshed, glowing appearance. It’s a wonderful treatment for anyone looking to rejuvenate their skin, reduce signs of stress, and enhance their natural beauty through a holistic approach.
Acu-Sound Therapy 1 hour - £45
A blend of sound, vibration, and gentle pressure to bring the body and emotions back into harmony. Think of this therapy as a little sound spa for your body’s energy—where tuning forks meet acupressure points in a gentle dance to help shake loose what’s stuck inside. Using vibrational sound healing, I guide you through shifts in energy and emotional blocks, especially when grief or stress has overstayed its welcome. It’s kind of like hitting the reset button, helping you tune back into yourself with a bit more ease and a lot calmer.
Aromatherapy Facial - 1 hour - £40
An Aromatherapy Facial is a deeply nurturing treatment that combines the power of natural essential oils with soothing facial massage techniques to nourish the skin and calm the mind. Carefully selected oils are tailored to suit your skin type, mood, and overall wellbeing—whether you need uplifting, calming, or balancing support. This holistic facial promotes healthy, radiant skin by improving circulation, encouraging lymphatic flow, and supporting cell regeneration. Benefits include reduced tension, improved skin tone and texture, a brighter complexion, and a deep sense of relaxation. It’s the perfect treatment to restore both your glow and your inner calm.
Aromatherapy – various
Bespoke essential oil blends to support your emotional and physical wellbeing. Aromatherapy with me is like a little custom-made hug for your senses—whether you’re wrestling with grief, running on empty, or just need to hit the pause button. I’ll mix up the perfect blend of oils, either through a soothing massage or a calming inhale, to work some nervous system magic that helps you chill out, lift your spirits, and find your balance again. It’s a simple, lovely way to reconnect with your body and feelings—and
maybe even sneak in a much-needed moment of “ahhh.”
maybe even sneak in a much-needed moment of “ahhh.”
Aromatherapy Foot Soak - 45 mins - £30
A calming ritual to begin or enjoy on its own, the aromatherapy foot soak is a soothing treatment designed to ease tired feet and quiet the mind. Your feet are bathed in warm water infused with carefully selected essential oils and natural salts or botanicals, chosen to suit your mood and well-being needs - whether that’s relaxation, grounding, or an energising lift. This gentle treatment helps to soften the skin, stimulate circulation, reduce swelling, and provide a deeply comforting experience that leaves you feeling light, refreshed, and rebalanced.
Reflexology -1 hour - £45
A grounding, deeply calming treatment that works through the feet to support the whole body.
In my reflexology sessions, I use gentle pressure on the reflex points that help your body sigh in relief, your mind slow down, and your whole system find its flow again. It’s especially comforting during those wobbly times, stress, grief, or when you just feel a
bit..... off. Think of it as a reset for your whole self, wrapped in warmth, calm, and a little bit of foot magic. No pressure, just the good kind, no rush, just space to reconnect, one step at a time.
In my reflexology sessions, I use gentle pressure on the reflex points that help your body sigh in relief, your mind slow down, and your whole system find its flow again. It’s especially comforting during those wobbly times, stress, grief, or when you just feel a
bit..... off. Think of it as a reset for your whole self, wrapped in warmth, calm, and a little bit of foot magic. No pressure, just the good kind, no rush, just space to reconnect, one step at a time.
Indian Head Massage – 45 mins - £35
Because Your Head Deserves a Hug Too!
This is one of my favourite treatments to offer, it’s simple, soothing, and surprisingly powerful. I work on your upper back, shoulders, neck, scalp, and face to ease tension where we often hold stress and emotion without even noticing. Clients often say they feel clearer, calmer, and lighter afterwards, like a fog has lifted. It’s especially lovely if you’re feeling emotionally “stuck” or mentally overwhelmed. I adapt the treatment to what you need on the day, whether that’s stillness, grounding, or just a chance to let go.
This is one of my favourite treatments to offer, it’s simple, soothing, and surprisingly powerful. I work on your upper back, shoulders, neck, scalp, and face to ease tension where we often hold stress and emotion without even noticing. Clients often say they feel clearer, calmer, and lighter afterwards, like a fog has lifted. It’s especially lovely if you’re feeling emotionally “stuck” or mentally overwhelmed. I adapt the treatment to what you need on the day, whether that’s stillness, grounding, or just a chance to let go.
Swedish Massage – 1 hour - £50
Swedish Massage is a classic therapeutic technique that uses long, flowing strokes, kneading, and circular movements to relax muscles and improve circulation throughout the body. Known for its deeply relaxing and restorative effects, this massage helps to reduce muscle tension, alleviate pain, and promote overall physical and mental wellbeing. It’s especially effective for relieving stress, improving flexibility, and aiding recovery from minor injuries or everyday muscle stiffness. Swedish Massage is a wonderful choice for anyone seeking to unwind, boost energy, and restore balance in both body and mind.
Reiki – 45 mins - £35
Gentle energy healing for emotional release, deep rest, and inner calm. Reiki is like an energetic cuddle for your whole system, gentle, non-invasive, and quietly powerful. Whether you are navigating loss, stuck in overwhelm, or just feeling a bit out of
sorts, Reiki offers you a soft landing. In my sessions, there's no need to fix or force anything, just space to breathe, be, and let whatever needs to rise, do so with care, kindness, and zero judgment. It’s a subtle, soulful kind of healing, one that meets you
where you are and gently invites you back to yourself.
sorts, Reiki offers you a soft landing. In my sessions, there's no need to fix or force anything, just space to breathe, be, and let whatever needs to rise, do so with care, kindness, and zero judgment. It’s a subtle, soulful kind of healing, one that meets you
where you are and gently invites you back to yourself.
Navel Candling - 1 hour 15 mins - £50
Light up your core, soothe your soul!
Think of navel candling as a little light party for your belly button, a gentle, warm and oddly soothing ritual that helps to clear out stagnant energy and invites calm to flow through your whole being. By softly lighting a specially crafted candle near your navel, I
will tap into your body’s natural energy hub, encouraging relaxation, emotional release and a fresh sense of balance. It’s like giving your core a cosy little hug that says ‘hey, it’s okay to let go and just breathe. Perfect for anyone feeling a bit tangled up inside or simply wanting a nurturing self-care moment.
Note - the treatment involves a kaolin clay mask applied to your stomach.
Think of navel candling as a little light party for your belly button, a gentle, warm and oddly soothing ritual that helps to clear out stagnant energy and invites calm to flow through your whole being. By softly lighting a specially crafted candle near your navel, I
will tap into your body’s natural energy hub, encouraging relaxation, emotional release and a fresh sense of balance. It’s like giving your core a cosy little hug that says ‘hey, it’s okay to let go and just breathe. Perfect for anyone feeling a bit tangled up inside or simply wanting a nurturing self-care moment.
Note - the treatment involves a kaolin clay mask applied to your stomach.